How long does body contouring last? If you’ve been considering body contouring as a way to sculpt and shape your body, you probably want to know how long the results of body contouring will last. At A Better You, our medical spa professionals are here to answer your questions about body contouring so that you…
Finding quality medical services in Laurel, MD, can be a challenge. You may want to find a place that offers the treatments and services you need. But you also want to make sure that you are getting the best care possible. That is why it is important to research medical spas and medical service providers…
Have you heard about microneedling? It’s an exciting cosmetic procedure that is quickly gaining popularity among estheticians. At A Better You, we are proud to offer this service to our clients in Odenton, Maryland. Microneedling offers a variety of benefits and can help you achieve healthier skin with less downtime than ever before. If you…
Being a teen should be fun. Take charge of your skin care with these tips, and soon a clear complexion will put a smile back on your face. Cleanse carefully. If your skin is oily, you’ll probably do well with a foaming or gel cleanser for daily skin care. Cleanse once a day, or twice if…
I was tired of being overweight, I wanted energy. I wanted to better my health. I wanted to feel good about myself. I had tried all those quick fixes and fad diets that you never really stick with and sure I lost a few pounds here and there, only to gain them back. That is…
A Better You MediSpa, located in Laurel, MD, has announced that they are now certifying patients for medical cannabis. Dr. Clarke-Bennett, owner of A Better You Medi Spa and primary care doctor, says “there are a few important steps that must be complete before scheduling your appointment.” As part of the process, “clients must first…
Get Thicker, Stronger, Great Looking Hair Without Surgery! Need to have A-mazing hair for your big day? Do you suffer from thinning hair due to aging, alopecia or weaves/wigs? A Better You Medi Spa now offers a new non-surgical way to restore your hair! Find out how you can get the hair you want naturally…
Your answer to this question will determine your future in so many ways. Movement is extremely vital and key to living a long and healthy life. Obviously you are milling around during your regular daily routine; but if you don’t spend time INTENTIONALLY moving, getting your heart rate up and oxygenating the body you risk…
Many people focus only on the number of pounds they weigh and pay little or no attention to the actual composition of their body. Your body composition is so important! Our bodies are mainly made up of 3 things: Water, Fat and Muscle. If your approach to weight loss does not include exercise and healthy…
Most of us have nutritional gaps in our diet due to the choices we make at breakfast, lunch and dinner. We all know our bodies function optimally when we eat an array of healthy foods but even if you stick to a clean, lean and healthy diet plan you will still find need for supplements…